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WHAT IS IN SHAPE INDY (aka TEAM ADRENALINE)?
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 Team Adrenaline, powered by Creating Wellness, is Indianapolis’s most fun and effective way to improve your level of fitness. It is a unique workout system that consistently applies time-tested group training techniques and blends them with an intensity level tailored to your current fitness level. That’s right—Team Adrenaline workouts are designed to accommodate and benefit the 20-year couch potato, the 20-time fitness champion, and anyone in between. The fit and the deconditioned can work out side by side and inspire each other to improved levels of personal fitness.
Every Team Adrenaline fitness session is different—you will never do the same workout twice. And each workout combines these Seven Core Elements:
- Muscular Endurance
- Cardiovascular Endurance
- Speed
- Power
- Balance
- Flexibility
- Mental Strength
Team Adrenaline fitness sessions are conducted entirely outdoors, in an encouraging team atmosphere (not a boot camp), and without the use of any machines, equipment and devices. The objective of this unique, “unconventional” way of conditioning the body is simple: we want to fine-tune the machine called the human body—and you’re the machine!
So, are you ready to get to take your fitness to the next level and higher? If you answered “yes” come out and experience what many other people in your community are doing to realize their maximum athletic ability and fitness level.
We will host our Team Adrenaline Workouts Tuesdays at 6:00am, Thursdays at 6:30pm and Saturdays at 8:00am!
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We Have a Variety of Options:
Single Sessions
8 Sessions
16 Sessions
24 Sessions
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WHO WOULD BENEFIT FROM TEAM ADRENALINE?
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| ADULTS |
Come out and train your body in the great outdoors! Experience the power of group training, like nothing you have ever experienced. Work out with an energy level generated from the group that will have you feeling and looking younger in no time. Guaranteed to be challenging and fun all while paying you back physical and emotional results. Experience what so many adults have experienced when they train on ADRENALINE! |
| YOUNG ATHLETES |
The only program of its kind available to student athletes. Exclusively outdoor, extremely challenging, confidence boosting and fun. Develop the seven athletic facets (speed, power, flexibility, muscular endurance, cardiovascular endurance, balance and mental strength) needed to compete at the highest level in ANY SPORT!
Ages 13-18 boy/girl. |
| CORPORATIONS |
Team Adrenaline will come right to your office to train your company and its staff. This unique training system is safe, fun and extremely beneficial. No equipment set up or room reconfiguration is necessary, we just need a willing group and the great outdoors. Employees will feel energized, more productive and thankful that they can get their work out in while at work. Participants will also bond with one another on a level not typically reached in a work setting, improving your corporate culture. Sessions typically run for 45 minutes. Open to all ages and fitness levels.
Call (317) 842-5100 for more details.
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WHY TEAM ADRENALINE?
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Almost every day at our office, we hear comments like this from our patients and clients:
- How can I improve my fitness in a fun, inclusive, and non-intimidating environment?
- I’m tired of the treadmill and stairmaster. How can I increase my fitness in a way that never gets boring?
- I need accountability to keep me on track in my fitness goals, but I can’t afford a personal trainer. Is there another option?
For a long time, we didn’t have good answers to these questions. But with Team Adrenaline, powered by Creating Wellness, now we do!
You see, part of our purpose is to save and transform lives by inspiring and empowering our community to become the best version of themselves by living the Creating Wellness Chiropractic Lifestyle: Be Fit. Eat Right. Think Well. Get Adjusted.
Team Adrenaline fitness sessions are an incredible way to supercharge the BE FIT portion of your life.
Check out Team Adrenaline!
SEE WHAT OTHERS ARE SAYING!
We Have a Variety of Options:
Single Sessions
8 Sessions
16 Sessions
24 Sessions
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DO YOU HAVE QUESTIONS?
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Please feel free to call the office at (317) 842-5100 or complete the form below and a representative will contact you shortly. |
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