Creating Wellness

Health is a product of being sufficient in what we need to express health and having no toxicities that will prevent that health expression. Our goal is to provide solutions to becoming sufficient in functional movement, proper nutrition and healthy thought. We provide wellness solutions that encompass our motto of Be Fit, Eat Right, Think Well. Available to practice members and non-practice members alike is Team Adrenaline. This program is an outdoor organic fitness program that is based on functional movement and can be performed by individuals of any fitness level and age. Our Eat Right solutions revolve around some simple eating principles that we teach during regular Eat Right workshops. These are free to attend and help us identify the things in our diet that are sabotaging our goals. We also offer the absolute highest quality whole food based nutritional sufficiencies such as Omega 3, Probiotics, Daily multi-vitamin, protein, Vit. A, and Vit. D. It has been shown that nearly every American is deficient in those nutrients and with our current method of harvesting and food processing it is nearly impossible to become sufficient in those nutrients that are necessary for proper genetic function. Our workshops concentrate on identifying the hidden toxicities that so many unknowingly consume on a regular basis.

The Creating Wellness Difference Unique to the Creating Wellness program is the Wellness Quotient (WQ) - a number value that indicates where your personal level of wellness falls on the wellness continuum scale.

A Lifestyle program in 3 dimensions   Be Fit. Eat Right. Think Well

Be Fit. Organic Group Fitness Program. Team Adrenaline, powered by Creating Wellness, is Indianapolis’s most fun and effective way to improve your level of fitness. Click here to learn more   Think Well. Motivational Sound Advice & LifeStyle Coaching. Uniquely customized to meet your lifestyle needs and designed to lend support in helping you achieve your wellness goals.   Eat Right. Make eating healthy and simple. Personalized meal plans, dining out guide and our world-class nutritional supplements are developed to meet your needs.

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